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Yoga Classes near Assi Ghat, Varanasi

Virendra द्वारा आयोजित अनुभव

90 मिनटमेज़बानी सेवा अंग्रेज़ी में उपलब्ध है
सुरक्षा के लिए प्रतिबद्ध
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मुफ़्त कैंसिलेशन
अनुभव शुरू होने से कम से कम 7 दिन पहले या बुकिंग करने के 24 घंटों के भीतर पूरा रिफ़ंड।
अधिकतम 10 लोग
ज़रूरी सामान शामिल हैं

आप क्या करेंगे

Duration : beginner-session is approximately 1 hour, and increases as student's body adapts to yoga postures/exercises.
(there is no additional cost when duration of session increases)

Yoga is a ancient Vedic technique to consolidate inherent energies of a person. It is a diverse discipline with four primary branches, and several sub branches - offering various methods to help integrate oneself with the universe.

We will focus on a sub-branch Hatha-Yoga in our sessions - which is a posture based physical-fitness, stress-relief, and relaxation technique.

Hatha-Yoga sessions include :

Aasana (Postures)
more than 50 asanas are available during session, however it needs practice to achieve few of them.

Khat Karma (Cleaning/Balancing Energy)
Neti, Kapalbharti, Maha Bandh, Nauli, Dhauti and Tratak are available in this section.
Sankh Prakshalan is additionally available if student is interested/capable of doing it.

Pranayam (Breathing)
There are 7 types of breath control exercises - Nadi Sodhan, Ujjai, Sheetli, Sheetkaari, Bhramri, Bhastrika, and Pranayam.


Mudra (Postures)
more than 10 mudras are available in this section - such as Brahma mudhra, Yoga mudra, Vishnu mudra, Khechri mudra etc.

Meditation
Two type of meditation is available to students - one for improving concentration, and other is for practicing devotion.
Other things to note
*** ATTN: EMPTY STOMACH IS REQUIRED ***
Your body takes practice/time to adapt to yoga-postures, don't expect to accomplish every step perfectly on very-first try.
Duration : beginner-session is approximately 1 hour, and increases as student's body adapts to yoga postures/exercises.
(there is no additional cost when duration of session increases)

Yoga is a ancient Vedic technique to consolidate inherent energies of a person. It is a diverse discipline with four primary branches, and several sub branches - offering various methods to help integrate oneself with the universe.

We wi…

शामिल सुविधाएँ

  • उपकरण
    Yoga Mats

अपने मेज़बान Virendra से मिलें

2019 से Airbnb मेज़बान
  • पहचान की पुष्टि हो गई
Ravindra is one of most renowned personalities in Yoga; having more than 38 years of experience as Yoga instructor.

Ravindra's Yoga School has trained more than 50,000 students from various countries during last 30 years.

He started his career as Yoga instructor at hospital of Banaras Hindu University in 1982 ; after completing his certification course in Yoga (BHU-1974).

Ravindra helped recovery of hospital patients during next 8 years, before his contract ended in 1990.
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से ₹450
/ व्यक्ति
कोई भी तारीख उपलब्ध नहीं है

आप कहाँ रहेंगे

Yoga session are conducted at various places in Assi region of Varanasi, India.

We’ll most likely conduct our classes at Panch Mandir, an ancient temple located near Assi crossing. However, we could do our classes at Assi Ghat, or Dumraon Colony Park.

Occasionally, we conduct our session on eastern side of river Ganges (sandy beach) - it included a boat journey across river (additional cost).

जानने लायक बातें

रद्द करने से जुड़ी नीति

किसी अनुभव का पूरा रिफ़ंड तभी मिलता है, जब उसे बुक करने के 24 घंटे के अंदर-अंदर या अनुभव शुरू होने के कम-से-कम 7 दिन पहले रद्द किया जाए।

मेहमानों की आवश्यकताएँ

14 और इससे ज़्यादा उम्र के अधिकतम 10 मेहमान शामिल हो सकते हैं।

क्या लेकर आएँ

Nothing specific