MayKaur Kundalini yoga DriessenBeachpark

हिल्टन हेड आइलैंड, संयुक्त राज्य

Marina द्वारा आयोजित अनुभव

60 मिनट, मेज़बानी सेवा अंग्रेज़ी और रूसी में उपलब्ध है
सुरक्षा के लिए प्रतिबद्ध
इस मेज़बान ने Airbnb के COVID-19 सुरक्षा दिशानिर्देशों पर प्रतिबद्धता जताई है।
अधिकतम 10 लोग
ज़रूरी सामान शामिल हैं

आप क्या करेंगे

This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FUN, smile. I am May Kaur and I love you and not in a weird way. Let the sunshine upon you and all love surround you.
We start with chanting Ong Namo Guru Dev Namo and some breathing work.
Then move to do some very unique and effective warm-up exercises to warm you up and also raise up your kundalini energy.
After that we will do a kriya, outward physical expression of awakened kundalini or simply put a group of exercises that stimulate one or more body systems.
Sodarshan Chakra Kriya is the finishing exercise, very powerful all chakras purification, performed via special breathing and silent chanting of Wa Hey Guru.
Every yoga and Kundalini yoga is no exception ends with Savasana a dead body pose.
We will close with chanting Sat Num three times, long sat and short Nam.
Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat Nam, I am the truth

http://www.shorebeach.com/index.php/2013-02-02-03-38-13
Other things to note
New to yoga? Want to try a different yoga? Come and see for yourself what Kundalini yoga is all about. Yogi Bhajan brought this yoga to the US. May Kaur is following the teachings of RaviAna. No refund for no show. I'll wait 15 min past the scheduled time and will leave if no show. Sat Nam
This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FU…

शामिल सुविधाएँ

अपने मेज़बान Marina से मिलें

2017 से Airbnb मेज़बान
  • 21 समीक्षाएँ
  • पहचान की पुष्टि हो गई
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through a regular practice of meditation, pranayama, chanting mantra and yoga asana. So the term Kundalini means “a spiritual energy or life force located at the base of the spine,” conceptualized as a coiled-up serpent. Kundalini yoga is also known as the yoga of awareness. Let's find who you are. Sat Nam
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a…
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₹1,840 प्रति व्यक्ति
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₹1,840 प्रति व्यक्ति

आप कहाँ रहेंगे

Experience the unique and invigorating kundalini practice with chanting, kriya and savasana with a closing meditation. You will create peace and uplift your energy. Kundalini Yoga is not about mastering difficult-looking exercises. It's very user-friendly. Essentially, if you can breathe you can do it! It's Life aspiring, the creative motivating force within us. Kundalini empowers us to shine, prosper, and excel in all things.

सभी 21 समीक्षाओं में 5 में से 4.86 की रेटिंग।

Lisa
अगस्त 2021
We did a private class with Marina. She did an excellent job adapting it to all levels and giving us the basics we needed to be successful.
Kara
दिसंबर 2020
Marina was super friendly. The place was magical. She is knowledgeable about different type of breathing. She let me put my ego on the side and be present in the moment and with my body which is something I really needed it. The class was relaxing and grounding. It’s not like typical yoga class. It was a different beautiful experience mostly focusing on the breath and some body movements help with stretching the tissues and the muscles and make you become more aware of your internal organs. 😃
Esther
मार्च 2020
The yoga is one I am not used of. The instructor was passionate and knowledgeable of what she was teaching and I did walk away learning a few extra things.
Stephanie
जनवरी 2020
This was an amazing experience in a beautiful location. The style of yoga was not what I was expecting but I left the class feeling refreshed. This class focused on breath work and connecting with yourself, not so much the poses. It's so easy to loose touch with your breath and it was nice to spend the morning mindfully connecting to it. I would highly recommend attending this class.
Ashley
अक्तूबर 2019
This was a wonderful experience! It started with a breathtaking backdrop of the morning oceanfront. Marina greeted us with a smile and I learned a lot of new techniques for breathing and body positions. Marina was extremely knowledgeable and accommodating! 5 stars across the board, this is something you don’t want to miss!
Bri
अगस्त 2019
We had a very good class! Marina was very nice and had a good personality! It was a good workout and left me feeling very awake and ready to go!

उपलब्ध तारीखों में से चुनें

10 उपलब्ध हैं
2 में से 1 पेज

जानने लायक बातें

रद्द करने से जुड़ी नीति

किसी अनुभव का पूरा रिफ़ंड तभी मिलता है, जब उसे बुक करने के 24 घंटे के अंदर-अंदर या अनुभव शुरू होने के कम-से-कम 7 दिन पहले रद्द किया जाए।

मेहमानों की आवश्यकताएँ

किसी भी उम्र के अधिकतम 10 मेहमान शामिल हो सकते हैं।

क्या लेकर आएँ

Just wear comfortable activewear clothing, you can also bring a small pillow and your own yoga mat if you prefer.

The experience is outdoors on the beach and nor masks or face coverings are required as per authorities guidelines